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Day off!! After 3 full-on weeks of yoga I decided to take a break today from my practice. I woke up quiet early so I did my meditation in my room and then joined everyone for breakfast. As today is one of our two days off everyone gets up early and makes the most of the day. I surfed the Internet a little and then realized I was wasting time so headed into town to have a look at the little market that was going on. I ran into a few people I new so after a short chat I then headed down to the lake side to enjoy the beautiful clear sky's and calm waters. Today is the first day I have had the urge to get going again - maybe I am a little restless, board and ready for next adventure: things all based in the past and future and things I am trying to get out of the habit of attaching to. A walk in the afternoon helped to clear my mind periodically but the monkey mind returned later in the evening. Reading books seems to be a good way to calm my mind but it is a bit reclusive and I don't want to have to stick my head in a book every day for three hours to find peace. In the evening everyone shared dinner together which was a nice change and reminded me why I love to travel and meet other people.
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