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Coastal Skipper's Revenge!!
This course had everything!!!
Little did we know when Martyn Chris and Andy joined us to complete their Coastal Skipper practical course what was to lie ahead. Well it wasn't just Martyn Chris and Andy that joined the boat on Friday evening - a nasty little "tummy bug" did too!
Alice was insistant that it was nothing to do with her cooking, the pasta was lovely, well done to her, but the bug did take its toll. Other than that though well done to you guys for completing and PASSING your Coastal Skipper qualifications. A lot of hard effort went into that and you all did really good.
As for the instructor - well i'm half a stone lighter so thanks boys, it's an ill wind...... as they say.
- comments
Nunther Any suggestions on comnig back from hamstring injury. I seem to be healthy physically but I also seem to have broken my brain. There seems to be a loss of intensity. I am the ultimate running scared right now. After two runs I was convinced that I was going to blow up my hamstring. Tried to just focus op pose running. When I got back home I checked my times and they were about 10-20 sec faster per 600m than two months ago. And I know I can run cause my box had an 800m run as part of a WOD on Tuesday and I was faster than the others without any pain. Frustrated!!! Any thoughts out there?
Ogunjimi dalene you and i both know you're not too old, so you can't use that excuse I know elxtcay what you mean about those dream' locations, i think they are awesome for a finite period but the travel industry force feeds us those as an idyllic place, when i'd much rather get lost in some town in the middle of nowhere The anxiety and paranoia are nothing to worry about i reckon, the awesome thing about backpacking is that u can set off for an indefinite amount of time and if it's not going well, just set-up shop wherever you like or go home maybe that's a week into your trip or 2 years in, either way there's always an escape route!