And now... the end is near... da da da dee etc etc!! After travelling back up to Bangkok from the South Islands in Thailand (Samui, Ko Tao, Panyan) with Kirsty and her friend Ellie, I took part in another Thai Boxing training session at a local gym. It is such good exercise and definitely in keeping with the motto "no pain, no gain". After a nights rest we jumped on a bus to Cambodia!! The bus left at 7.30am and it is by far the bumpiest journey I h...

Hello everyone!! I am currently in Ko Samui, where I will be staying for a couple of weeks maybe. I have found myself somewhere to stay for 150 bht a night, which is just over 2pound a night!! It is however on the top floor of a massage parlour, which is very odd! But I have Matt (friend from home) with me for the week, which is really good. The island is tourist orientated, which is good because it has everything you need. We've had a couple workouts on the bea...

Hello all, haven't heard from me in a while I know!! Well I'm still in one piece, currently in Bangkok again for one night and one night only, then I am heading back down to the Islands, South Thailand... I have spent the last week on an idyllic island called Ko Phangan, which is one of a cluster of islands boasting white sandy beaches and tranquil clear green waters. And after a few nights with Chris and his disasterous ways, and some good old fashioned English...

Hi from Barker and Proley !! (by Prole) We spent the first day in Khao San road, such a quality place. There's markets down the street, bars and food places everywhere. We've eaten street food, and mcdonalds, really healthy. Started on the beers pretty early, about 11am, and carried on until early hours, cos we just made so many friends. Everywhere you go you meet people and they tag along with you or you with them. Random Austian / Canadian girl followed u...