Mount Shasta, California
I woke this morning at 6 and tiptoed out of the camper as my family slept and headed down to the beach of Lake Siskyou to do my morning stretches. To the layman's eye it may look like I was doing yoga as I lay out my mat in the early morning sun, but I really can't do yoga. I'm just not that flexible. The stretching routine I do is more a series of physical therapy exercises I learned some years ago when I was recovering from a back injury. Now whether it is ...