Only in hong kong for a quick 1 night visit....but I managed to squeeze in a session at Fitness First :)
Wednesday morning, after getting to sleep at 3am, I awoke at 6.15am, quickly got dressed, brushed my teeth and headed to the metro.
Arriving at fitness first with my free pass I was super excited to be taking part in a body combat class at 7.30am taught by a very smiley fella called sammy!
He did some proper old time classics finished with a body head hook combo for the final power track and a bitta blue and Elton to chill too....I bloody LOVED IT!!!!!!
I have already got my vouchers for Thailand ready to roll but for Vietnam, it's looks like good old fashioned running is the cards! Will be thinking of my good friend Ecky as I hammer the streets of narmmmmm baby!
After my work out, I took full advantage of the sauna, steam room, free shampoo, conditioner, body soap, ear buds, hair dryer, coffee and Internet.... I was in bloody heaven :)
Hong kong is most def a place I want to visit again, awesome place.