Mcleod Ganj, India
5.30am get up with a tossing and turning night, my belly was a bit tender last night. I washed my clothes, put them out on the line, got ready and had the regular banana and peanut butter for brekkie.
Class was a video about puberty, surprisingly these are the videos I watched the first time I did the course. Followed by 2hours of Ashtanga practice. My back is really tight on the right hand side at the bottom from all the back extension work we did yesterday, ...