This, dear reader, is the part where it all gets weepy and tearful. We started off in great form, refreshed from the stop off in Mwnt and headed off past the lovely little church on the left of us. There was the small incline up a rocky path and then we were back on the coastal path, it looked promising and was even flat for a while. The heat was on us and sunburn started to become a problem. We battled on until we could see Aberporth in the distance. Aberporth h...

It had been a bit of a sleepless night for me, Grant's processed Gas Station food had played hell with my stomach and I spent much of the night bent over with indigestion. Thankfully I saw a light on in Ray's tent and paid him the old surprise visit as I knew Ray was carrying a pile of medical goodies in his rucksack. Ray came up with the goods and gave me two tabs for gut disorder, I was right as dodgers after ten minutes and so went back to the business of look...

So we eventually get on the T5 Bus to Cardigan, some of the team have a bit of a doze. The weather is quite hot, around 26 Deg C. and I must admit that during the first part of the walk to New Quay, Ray's Chilli oil from last night was having a detrimental affect in the nether region, add to that every Gentleman walker's nightmare, chafed inner thighs - commonly referred to as Betty Swollox in the Officer's Mess, so that said, I wasnt particularly looking forward...

So it's Monday, we're up at about 8.30am on the sands of Cei Bach Beach - The sun is out and the wind has dropped, the sea is like a millpond and a lovely colour of turquoise blue - it gets like this sometimes in Wales, hard to think so but it does. The temperature is picking up and looking to head towards the 26 deg c mark. We pack up the tents, shaking out the sand and pack up the rucksacks, we're now going to walk over to New Quay (Cei Newydd) and grab some gr...

We were up and atom quite oily on Sunday - there was the matter of getting a few provisions on board, so the plan was to head once again to The Moody Cow to load up on breakfast carbs. The weather, I should mention was now much much better...even the sun had come out - it was a bit breezy but things were on the up. Breakfast was good and we then headed off in different directions to leave the vehicles, cousin Clive let us leave Grant's car at his gaff whilst Ray ...