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The task now was to get back down it took lots of concentrating as the routes were steep and most stones moved under your feet. I fell over numerous times but my guide helped me up he knew if I stayed down I wouldn't get up. This time it was lots of pressure on the knees. I reached the bottom and got to camp. The cook Marcus asked did I want coca cola that was the best tasting cola drink ever. After drinking water all weekend and the odd coffee and spiced tea it was lovely. My lips were so dry at this point from the wind and sun and loosing fluids. After that I changed out of my layers and crawled in my sleeping bag. Simone and Tywan guy came in in the next hour. We were told we could sleep till 11:30 then have lunch pack up and walk back to camp. That was a struggle it took us over 3 hrs non stop ( last thing we needed after feeling so tired).
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