We started our day with Yoga at 7.30 which was a basic class but a good stretch with our own instructor. After breakfast we took a taxi to Bhaktapur, a clean, preserved medieval town with a variety of ancient squares to explore. The old buildings & temples in the squares were much the same as elsewhere but it was a nice place to walk around & have lunch for a few hours. On our way back to the main square we came across a young grubby girl who was desperat...

After sleeping in a rather hard bed we had been excited to see a sign for free yoga at 8am. When we went to find it however it took us a while to locate as the sign wasn't out & the shops were only just coming to life. Once we found the place it was still closed & some local stalls said maybe they would be there at 8.30 instead. Of course once we returned there was still no sign of anyone so instead we did our own 'free yoga' in their courtyard getting a ...