Himalayas, India
Just by talking to everyone about yoga, i am finding out that there is so much more to yoga besides body positions which the western world seems to only be interested in. The Eastern way of yoga is the true yoga which incorporates much more than just basic body possitions but also spirituality and enlightnment.
Because I have not practiced much yoga, I decided to take the day to learn more about the theory and purpose of yoga. Swami gave me a few books that will...