Sunday. Today is all at sea. We are sailing through a strait between the Canadian coastline and some islands. The ship's first stop is tomorrow, so most of today is spent exploring the ship. The spa pools are lovely and warm, the sun is out and the water flat as the ship glides along smoothly towards Alaska. We check out a few performances in the theatre and in some of the bars. Also the huge food buffet on the Lido deck becomes an instant favourite, as does the icecream bar beside the pool. Oops, there goes my weight control.