Found an amazing beach this morning at the foot of Sugar Loaf. It was a tiny bay surrounded by the forest covered mountains. The only downside was it had signs everywhere saying no swimming however this did not deter the Brazilians or Nick from having a dip! Went up Sugarloaf in the afternoon and stayed to watch the sunset over Rio. The trip has inspired us to watch Moonraker tonight, if we can manage to hear it above the Lava Lounge disco below us that is. The Bee Gees seems to be favourite at the moment (it could be worse at least it's British pop and not Portuguese). Nick has gone down to have a word with them about an hour ago and has not returned, the volume has increased quite a bit since he's left with lots of shouting of the word MAIS ALTO and MAIS BAIXO not sure what's going on down there???