Anzac Day yesterday so had a moments silence with Aussie friends but after that muchos food beer and wine - cost 60euros! (Normally about 20E) - a few sore heads walking this am but not me - I have booked the bus again :)
Taken some advice - have to eat more protein in the am and also as soon as we stop to feed the muscles - and stay aerobic - did you know when you go anaerobic the body looks for sugars?
Feeling good after a few days rest so will eat/walk better from now on! No overdoing it Sal!
So cooked I up a dozen eggs as my protein source but had to carry them around Leon today - probably walked 10kms with extra heavy backpack trying find the Bus Station - asked a guy in Spanish and he insisted on marching me there and rat-a-tat-ing in Spanish all the way. I just kept saying 'Si'.
Ps have found a bus for tomorrow as well yeh - just have to walk the final 2 kms.
Btw storks clacking outside our window again :)