Busselton, Western Australia
Someone's tyre has just punctured. Appears they have left the compound. Will come back to a surprise.
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Broadwater, Western Australia
It is the day. Heavy rain forecast. Off to start. Need a coffee.
It is very mild - high teens.
Still dark.
Lucas is in transition getting organised.
Busselton, Western Australia
This is the photo I accidentally took of myself.
Has been a hard day. Did not overtrain. Tapered well. Still b*****ed.
After party to go.
Busselton, Western Australia
Medal in hand.
Busselton, Western Australia
Running down the finish Shute around 5.25.
Stopped to give Naomi and me each a hug (:-))).
Great effort.
Culmination of 12 months dedicated training including attention to physiology and diet.