

Iten, Kenya
Hitting the brick wall cocooned up . . .
Urgh, I woke up just totally lethargic. I had had a nightmare sleep. I was lovely and toasty in bed in my sleeping bag with a cover and a fleece blanket, cocooned up it was nice-ish, but, a big but, I had gone to bed way too early and ended up waking up at 1am, that was it, I was awake, with nothing to do, counting down the minutes to my morning run at 6.30am. I was a mess, an absolute mess of a battered body. I should ...