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Lady Gay and the worlds worst vegan . . .
Early rise, as per usual, brekkie at 7am, still obsessed with peanut butter, I cannot stress this point enough. I took my mat up by the pool side and made sure I was as far away as possible from the guard and completed sun salutations with stretches, as I have really neglected yoga, its a love hate relationship, I need more bonding time with it. Yoga I followed with weights, a very pathetic weights workout, but its better than none, it just took me quite a few days to recover last time, being pathetic, and I didn't want that again, as my arms get tired enough running without them already aching. My arms go numb from the elbow down, due to lack of fitness and the blood going to my legs with them working so hard, its a shock to the body!
After dinner walk into town to go to the super market for a chocolate run. Only to discover to our delight, products with exciting names. My favourite being the 'Lady Gay' body lotion in a pink bottle, just love it. Lets not forget the 'instant cola' powder, just add to two litres of water and instant pop.
Laze around the pool in preparation for my 40min afternoon run, which was refreshing, I had chomps in the system, the weird Kenyan chomps to sugar me up for it. Good practice of stretches in the gym, its a nice time as everyone is returning back from runs and stretching so encourages me to not do a half-arsed stretch session.
Oh yeah, naked sauna time, alone may I add. I went a bit crazy, I have a feel for this saunaness now, its addictive. I get carried away pouring as much water as possible onto the rock things, I love the pchsssh sisiheish noise it makes. This results in a ridiculously hot hot sauna where I cant even breathe and can feel the first layer of skin being melted off with the sweat making it look like ive just had a shower. My hair after the sauna, is a crazy Whitney Houston effect. Ive been left to myself in the sauna as Car has gone out on a date, ooooo!
Freezing cold shower, argh, a jumping up and down with yelps.
I have been a bad vegan by drinking record amounts of chai with record amounts of sugar. Therefore, milk, not really very veganism of me. It gets worse. The rest of my vegan diet, been perfect, although I do suspect chicken stock in the soup, that is out of my hands. They had battered fish. Everyone kept talking and talking about how good it was. So Chris donated some to me, wasn't the best, but I went and got my own and I went back, and back again for more, its been maybe over a year since ive eaten fish and I just needed something different, ive been eating the same stuff for too long.
Watched the in betweeners in the chill out lounge and I went to bed early, as I began to feel poorly with a migraine and sickness. So I chatted to angela til 12ish. I blame the fish, my body firstly is in shock from exercise, and now im adding fish meat, which it just maybe cant cope with.xx
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