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Jim & Kev Lon Las
Kev tells me that malt loaf will get me through the 300 mile cycle ride! I think it could give me other uncomfortable problems, but I suppose there are plenty of bushes on the way to relieve that potential issue. So, panniers are packed and Kev and I meet at Llandudno Junction rail station to get the 3.25 train to Cardiff.
The ride is being done to raise money for Ty Gobaith children's hospice. You can donate at the following link: http://www.justgiving.com/kevjimlonlas
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Kev Evans I'm reliably informed that all we need is lashings of sudocreme.