

Lipa Noi, Thailand
Off to Chaweng...
Have spent the past few days quietly because of some stomach trouble. I think the main problem has not been what I have been eating but rather what I haven't! I have been avoiding all bread (wheat) so have not had much fibre since I left. I found a bakery a couple of days ago that sells genuine Rye bread like I have at home. Hopefully having this will help and it tastes delicious. So for a couple of days we did not do a great deal!!
Yesterd...