Mel Now Jamie, sounds like a lot of hard work and punishment to me, what with all those pubs and fry ups to work through. Well done though - here was me thinking that Appleton Wiske was a long way out from your place to see you...

Sue Hey Jamie, sorry we were away last week so didnt get to follow your progress - well done though guys ! Was good to see you training hard as we drove passed you the other week ! Good photos as ever, see you had the best of british weather !

adrian Good photos jay

Mutti und vatti Yo ho ho not so far to go ,with the wind behind you ,yo ho ho ,todays the biggi

Dan May the gradients of a thousand mountains hinder your journey .. Nah only joking, good luck geezas and remember, beer = energy

Mutti und varti Have a nice day and no beer drinking till you get to the north Sea.Mutti sie sagt "nicht zu snell auf dem rad"