Friday 22nd February
Arrive at 6am in Fiji. Straight into swim shorts and to the pool. Alas, the pool guy manages to clean the pool for three whole hours leaving the boys teetering on the edge on sleep. Eventually they're allowed in. Great dip, fantastic continental breakfast and we head into Nadi. Conned into paying $20 for some Kava and a necklace with a little welcoming ritual thrown in - fun though. Bottled the local cuisine so Nandos for lunch. Workout/mini-Olympics in the pool leaves Gray and Casey done, but Betts, still hungry for more, goes for a run just as the rain starts. After Betts leaves, the other two decide they should probably do something so Casey swims 50 widths (to make himself feel like he was doing more than he was) and while Gray does some lengths. Betts runs for a while but had to head back due to his new white trainers and the ever increasing mud not equaling a happy Russell. Jet lag seriously catching up with us leads to 3 chicken Caesar salads, 3 awesome milkshakes and an early night. Unbelievably tired.