

Lake Waikaremoana, New Zealand
Hawkes bay's legendary sunrise was curtailed by a low bank of cloud but I was lucky enough to be out running on the beach's narrow high tide margin before it disappeared. My quiet morning surroundings were briefly illuminated and the cliffs above me suddenly started swarming with small nesting birds making the most of its brief warmth.
On my return I passed a tribe of quail with amazing little headdresses, which picked around us as we drank tea and had breakfas...