Not much we can do here as our insurance says 'no' 'no' and 'no' to all of the activities that we are looking at.
We finally found a whitewater rafting excursion that was only a grade 3 so we could do this. Darren had to sit in the front and just continually got soaked much to my amusment. It was good and we ached after so went to the free thermal pool for a soak. We are going to look at scotland when we get home as you can do grade 5 rafting there and we liked the bigger rapids.