i'm a shell, i'm a husk, i'm a fadeing outline of a human being! and i've got quite a few people to thank for that. what a birthday! i couldn't have asked for anything more. absolutely hammerd!! thank god i took the camera out because i can't remember a damn thing. i just remember having a great night. just a big thank you to all you guys, ben, dudley, big robbo, germany, jooles and loose, thanks for a fantastic birthday. and what the bloo...

pai is a trap!! i arrived here from chiang mai and only intended to stay a couple of days but i found out how easy it is to fall into the pai trap. when i arrived here i wonderd what everone was raving about, ok the surroundings are pretty stunning but there is not much to the little town of pai. after riding around on a bike for 10 minutes you've pretty much seen the town. there's a few shops, a market and a load of guesthouses and resturants/bars. it to...

hangovers are horrible!! chiang mai has been fantastic, there's just so much to do here and you never get board. since i arrived in chiang mai i have been to a thai cooking course for a day, rode (more like fell!) down hill on a mountain bike and got really hammerd most nights. buckets will be the death of me!! the cooking course was alot of fun. i can actually cook more things than thousand on a raft and 3-minute pizza. we all went to the market to by the in...

hello again everyone, oh my god did i feel like crap on that bus ride here! time to take it easy on the island of kho chang. on the bus and boat over here i met some cool people, 4 german people and 2 girls from bristol. the german's stayed at another beach so the ride to the island was the last i saw of them but the bristol girls, em and ro, stayed in the same place as me so we spent quite a bit of time together. we didn't arrive untill about 5pm at the ...

hey guys, i've been doing nothing for a month now in laos so it's time to get back to doing and seeing stuff in thailand. i came into thailand from laos with a canadian guy called kevin. we had to stay in this small city close to the lao boarder for a few hours before getting the over night bus back to the zoo, aka bangkok. this time in bangkok was much better than the first time because i knew what to expect... utter chaos!!! we spent the morning running...