Krabi, Thailand
9 DecemberRailay BeachMARK: After almost 3mths on the road with no exercise it starts to show and words 'beer gut', 'belly', 'saggy' and 'double chin' creep into ones vocabulary. I'm happy with my vocabulary as it is. I don't want to use any more words than I have to. So this morning we got up just before 8am and donned our running shoes and headed along the windy jungle path that leads to the beach. Once on the beach which is pretty deserted at this time of morn...