Travel blog of the day

Leeds, UK

By Katy Wright

On paper, it makes sense, but in practice, it's one of the most difficult yogic principles to apply, in my opinion: Aparigraha, or as it's commonly interpreted, non-attachment. In the section on the Yamas - one of the eight 'limbs' of yoga, as outlined in Patanjali's Yoga Sutras - we're advised to let go (of people, possessions, outcomes...) in order to avoid the suffering that comes ...

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