19.6.2008

Wow what a morning

It's only 10.30am but most of us have been up for 4-5hours. We experienced one of the most amazing mornings at Stillpoint. The ground was completely covered under frost, white, a clear blue sky...and as the sun was rising at 8am John came in teh shala with excitement. "did you see the moon?" and had us all out in the cold, in bare feet, watching the full moon set. And right opposite was the the red sun rising. We all stood there in silence, our breath completely taken away. Words arent enough to describe it!

It was pretty cold even in the shala, when I had gone in to meditate I saw Lucy practise in her big coat and the whole row of practitoners had moved to the back, as close as they can get to the heat pump!

But the warmth of the sun and our modified energetic practise got us sweating pretty quickly...Hmmm, I'm so glad I'm coming back to this wonderland in August to spend more time:)