5.6.2008

Bird Fly - Feet Fly

This is what I had written on my feet with henna last night as I've been focusing on flying high in my practise. John saw that as a sign and gave me an amazing practise this morning. He was there for me in every jump back and jump forward to support me and allow me to lift off into my hands. We did so many handstands.

And knowing that john was waiting by the front of my mat all the time, all I had to do was to leap into his arms. It was like seeing a loved one with open arms and wanting to completely surrender in those arms. I felt so safe, supported and embraced. It was a beautiful experience.

Then the theme continued in our afternoon session. John wanted everyone to feel that sensation so we partnered up and supported each other to fly like birds. There was moments of screaming, crushing but that was all part of the experience, and learning to trust each other.

John then showed us how he used to practise in a door frame?? Bizzare as that may seem, he opened Scott's door to his room, now Timothy's room, put his mat a few inches in. Then he started getting up to handstand where he used the doorframe to stop him from falling forward! It was so much fun...

Phew...The course is going so well:)