4.6.2008

Kiss me once, kiss me twice, kiss me long but kiss me nice! (Listening to Hotel Costa's as I write this)

Wow, amazing what 11hours sleep can do to you. I feel well rested and full of life this morning. And I had yet another revelation, through experience, that when you are in the moment there is no sadness. Sadness only comes when you're in the past or in the future…

Had fun morning start with Jamie doing the baby sequence with a Madonna song (in the lounge..not in the class!)! We had good laugh… As it is the dark moon today we thought we were doing a restorative practise but John surprised us as usual and got every single person to teach the baby sequence and the surya namaskar A for beginners. It was so much fun, rolling around like babies…But when it was Jamie's' turn and he happened to be demonstrating in front of me I had the giggles. I could just hear Madonna at the back of my head…Phew, deep breaths…and control those giggles!

So yet again it is a beautiful day here at Stillpoint and I decided that I ought to overcome certain barrier I feel…Get to know the new people! I had been very resistant as I tend to resist change but I'm slowly coming round. I feel more open and more curious about them today. I feel particularly drawn to Takako's energy, so I will explore that today!