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		<title><![CDATA[Adventures with Tracy & Al]]></title>
		<link>https://www.offexploring.com/tracyandal</link>
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			<![CDATA[Hello!
Welcome to our travel blog thing. Hopefully during our trip this will be updated more than once with comments and piccies of our journey into the unknown - literally!!
If you do check it out feel free to make a comment, as we will no doubt be a bit homesick in between the fun and Al's disorganised chaos.
Lots of love
Tracy &amp; Al x
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		<pubDate>Tue, 09 Jun 2026 10:56:51 +0000</pubDate>
		<lastBuildDate>Fri, 21 May 2010 20:34:29 +0000</lastBuildDate>
		<ttl>60</ttl>

	
		<item>
			<title>
				<![CDATA[  New album created ]]>
			</title>
			<link>https://www.offexploring.com/tracyandal/albums/chiang-rai</link>
			<description>
				<![CDATA[ Chiang Rai ]]>
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			<pubDate>Sun, 04 Apr 2010 23:06:38 +0000</pubDate>
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			<title>
				<![CDATA[  New blog entry posted from Houay Xai, Laos ]]>
			</title>
			<link>https://www.offexploring.com/tracyandal/blog/laos/houay-xai/2010-03-15%2005%3A02%3A05</link>
			<description>
				<![CDATA[ 
			
Our entry to Laos started as we had read to expect, in laidback fashion.We got a boat across the river from Thailand to Laos, only 5 mins &amp; just rocked up on shore &amp; filled out a form&hellip; ]]>
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			<pubDate>Mon, 15 Mar 2010 05:02:05 +0000</pubDate>
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			<title>
				<![CDATA[  New blog entry posted from Chiang Rai, Thailand ]]>
			</title>
			<link>https://www.offexploring.com/tracyandal/blog/thailand/chiang-rai/2010-03-15%2004%3A58%3A11</link>
			<description>
				<![CDATA[ 
			
On arriving at Chaing Rai we called a few Guesthouses and Al wisely agreed a price with the one furthest away!Cue 30min hike….it was worth it though.The place was great with home baked brea&hellip; ]]>
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			<pubDate>Mon, 15 Mar 2010 04:58:11 +0000</pubDate>
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			<title>
				<![CDATA[  New album created ]]>
			</title>
			<link>https://www.offexploring.com/tracyandal/albums/bangkok-2nd-visit</link>
			<description>
				<![CDATA[ Bangkok 2nd Visit ]]>
			</description>
			<pubDate>Mon, 01 Mar 2010 14:18:14 +0000</pubDate>
			<guid isPermaLink="false">https://www.offexploring.com/tracyandal/albums/bangkok-2nd-visit</guid>
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			<title>
				<![CDATA[  New album created ]]>
			</title>
			<link>https://www.offexploring.com/tracyandal/albums/kanchanaburi</link>
			<description>
				<![CDATA[ Kanchanaburi ]]>
			</description>
			<pubDate>Fri, 26 Feb 2010 04:21:02 +0000</pubDate>
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